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Available Services
Free 15-minute initial consultation
Stress Management
Fear & Phobias
Focus
Stress Reduction & Relaxation
Work Related Stress
Family Stress
Family Carer Needs
Emotional Relations
Quits smoking program guides you thorough the ability to put aside this awful habit. Normally it will require 1 to 5 sessions depending on individual strengths.
Pain Management
May help reduce pain using hypnotherapy technics. I also use breathing and imagery to assist in pain reduction. I will require 1 to 5 sessions depending on the individual needs.
This program initially has 4 sessions. As we are all individual you may need extra. The program minimises food cravings and assists with your new lifestyle
Insomnia
The ability to relax and build a routine to normal sleeping patterns. Sessions required 1 to 5 depending on the individual requirement.
Motivation
Motivation is about feeling good about yourself and find clarity in your everyday life. Sessions vary per person from 1 to 5 individual programs will be developed.
Hypnotherapy
Hypnosis is an altered state of consciousness.
In reality hypnosis works very simply. In a professional one to one situation hypnosis is achieved by using various techniques to guide the client in to deeper levels of relaxation.
It is often a gentle progression from waking consciousness into a deep level of core and mental relaxation.
When you are mentally ready you drift into a comfortable relaxation. It can sometimes feel as though very little is happening and that you can open your eyes at any time to be wide-awake, but in reality we are talking directly to the unconscious and the divine.
Learning to connect with your deep unconscious mind through hypnosis can help you in so many different ways to achieve goals, find your creativity, or overcome difficulties.
Contact
Ready to heal?
Get in touch today to learn more.
By Appointment Only